Training the Mind with Dr. John Mason

Every choice we make has consequences. Some positive, some negative. Oftentimes, the choices we make stem from the attitudes we have about ourselves, our peers, our careers, past experiences, and the way we're treated by others. Programming our mindsets to embrace positivity has an incredible influence on our outlook, aptitude for resilience, and influence on others. Join Dr. Mason on the journey to freeing our minds from the negative so we can see the amazing opportunities ahead!

Emotional & Spiritual Resilience

Taking Control: Awareness

Taking Control: Biofeedback

Purpose & Legacy

Taking Back Control: Intro

Taking Control: First Breath

Overcoming Anxiety